I’m going to provide a review of betterhelp.com from the point of view as a pastor ….Better Help Dax Shepard…as somebody who deals with online ministry and we have individuals that engage from us from all around the world i frequently get asked do you advise a counselor or a therapist or a psychologist and it can be hard you know if you’re near a church one of our churches it’s genuine simple because our church and many churches have actually like a vetted recommendation list that we keep on hand to type of suggest in different focuses it’s normally individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past use focus on the household recommendation list i typically agree with what they think and i trust their process doesn’t imply i i know everyone on the list is verified but it’s a pretty solid list however if you get internationally it becomes the wild west so i have actually started to focus on online counseling over the last couple years i did a video way back where i did a online medical professional see this was like i don’t know five 8 years earlier therefore i have actually been wanting to experiment with betterhelp.com therefore there were some things i wished to process with a therapist
and as somebody who’s gone through counseling in the past both separately and likewise marriage counseling i’ve experienced the benefit i’ve often found counseling and conference with a psychologist and so forth as sort of life hacking due to the fact that it’s getting someone beyond your worry your sphere of influence and them speaking into your life and they generally see things that maybe you have actually heard before however possibly you needed an outsider to validate so i’ve always enjoyed the financial investment both in time and cash in getting therapy so i wished to try better help so that i can recommend and sort of see how the process went i will state as a disclaimer i am not a professional counselor psychologist i’m seminary experienced um which usually simply implies extremely light therapy generally the way a pastor is trained without like a therapy focus is we’re type of like the emergency medical technicians the emergency situation people that show up with the ambulance and we detect and then we recommend people and we are continuously going hey here’s a spiritual area here’s are you maybe you require to go procedure with someone that’s a little bit more of an expert in that area so i’m not an expert this is simply my personal opinion is it useful my experience and so there’s five areas i’m going to look at i’m going to look at the prices which is a huge aspect the algorithm of connecting you to an actual therapist the innovation how did that go the real suggestions of
Is BetterHelp an online therapy company?
my session over a month and then the faith element which is obviously truly important to me since you don’t want to suggest someone to something and after that you know maybe they they affirm something or they say something that your church does not believe in which could be the spectrum obviously and so first off on cost it was 320 for a month 80 bucks a week which include a weekly video session and unrestricted messaging which you know what does that indicate it simply indicates a couple messages with your counselor however i was impressed that the price was okay you understand i have actually done therapy in the past and it can be extremely costly especially if you’re getting somebody who is good at what they have actually done i have actually both done it when i remained in seminary i needed to go through some therapy a part of my program and it was simply adequately priced done some other counseling and marital relationship counseling and i what stands apart to me on this was the marriage therapy we went to a quite credible institution a place that was popular published the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that simply sort of leads you to think what you know the complete rate is quite costly therefore uh 320 bucks is okay specifically and we’ll discuss this on the tech side the assistance was very good you know in the past when i have actually done counseling in both group or you know individually you’re usually not engaging with your instructor continually it’s usually just around your sessions but to develop a routine start digitally there’s something about more access to your therapist that i actually liked and my counselor was pretty good at checking in on me and simply asking things throughout the week even when we were not satisfying so there was a process for you to get a discount rate if that was not um if it was excessive they asked your financial circumstance so you can receive less i didn’t go through that process likewise talk to your insurance coverage provider if you have it to find out if you certify however the rates i felt particularly for the um the knowledge of my counselor i was really impressed what i got for the 320 and so um and after that they provide you various choices when you cancel where you can kind of try it for an extra set of time if you want to if you wish to continue on they do charge you regular monthly therefore you have to spend for a month of in advance and so which makes sense however i i think it i was really pleased by the cost it’s still a lot of money i understand for a great deal of individuals um you know somebody like me i don’t use therapy each week or perhaps every year but i do i have discovered i enjoy the perspective
um every 5 years approximately or if something’s going on that i can’t process especially because of some childhood uh such things that happen in my childhood i there’s always something i’m learning more about myself however i’ve constantly enjoyed it so pricing pretty good number two the algorithm of in fact recommending they go through an entire procedure where they ask you a series of questions prior to you ever visited you know mail age what you’re trying to find to get out of therapy they inquire like health and have you been depressed and things like that how are your sleeping practices some basic questions that are all pretty standard um i and i believed the concerns were solid um eventually they do get in we’ll discuss this in the face section they ask you like what your faith is and your
denomination and they were respectable about asking some faith related questions that i was really very pleased with i wasn’t anticipating a lot on the faith location however i was impressed by how they engaged that part of who i am as an individual since that is important to me and essential to a great deal of individuals um they basically took that it took anywhere but they state 24 to two days to kind of appoint you to a counselor and uh i got designated pretty quick i think it was within 24 hours got e-mail notified it stated here’s the person i saw an image a bio i could see their knowledge i could see other reviews about them and then it was kind of like try try them out and i i and i might choose to have somebody else if i wished to and even when you quit they’re excellent at like asking a lot of concerns around you understand what you consider your accounts or how did that session did they show up i indicate they’re they’re truly attempting to make sure everyone is strong and i could alter my therapist at any time there was no problem with changing um my therapist was fantastic about that too like you know was asking a great deal of questions which is a strange balance since you desire a therapist that’s difficult you but also um you understand somebody that you like that you can trust so it’s a hard relationship i have actually been quite um benefit i’ve taken advantage of a lot of great counseling so i think i have not truly been paired with somebody that i didn’t get along with but i was impressed by the algorithm the questions and how the whole experience worked next the innovation whatever takes place through the site so it’s um it’s that you get alerts on text and e-mail etc but essentially you satisfy and interact through their web portal so betterhelp.com you have an account and basically it starts a personal chat with the individual you’re counseling when you do change therapist that data goes away a minimum of access from your end and but for example you set up whatever within the app you um you meet the video innovation it’s sort of like a google hangout that’s developed into the the actual website and the video was great um my my my counselor had the video on it worked extremely smoothly um the Better Help Dax Shepard
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just thing that was sort of unusual was usually you can alter your audio and video inputs um by choosing the different areas i could not find out how to do that as somebody who has some better equipment i normally like to check it’s using the right mic input not a big deal but that’s more of a technical nerd sort of element however i was impressed by how whatever worked you know web-based stuff and not software-based stuff or like you know uh software sitting on your computer sometimes isn’t as great you know zoom is downloaded on your computer system versus google hangouts remains in in the cloud sometimes that could be hit or miss however i was really amazed by the entire quality and my my uh my therapist was older and he appeared to know how to run everything and it was extremely efficient i was impressed by the engagement from him by means of messaging uh the thing is i would get e-mails that he had posted a message however because of security reasons which makes sense none of the message was in my email i needed to constantly click onto the site to see things i type of wish i could open that up but i comprehend that possibly you do not desire your private information that is occurring in between counselor in your inbox i likewise got text suggestions you understand i had to decide in for that however like 20 minutes prior to my session i was able to schedule
everything and you understand easily add it to my calendar but overall the technology was extremely remarkable you know my therapist sent me some pdfs and things to procedure prior to our first conference i filled it out turn it in i indicate it wasn’t the most high-tech experience but it worked effectively therefore i was extremely satisfied with the general innovation the next area is the real vice my counselor was extremely was extremely skilled and had a great deal of experience and they were good and i enjoyed it they it was a good balance Better Help Dax Shepard