I’m going to give a review of betterhelp.com from the point of view as a pastor ….Talkspace Dbt…as somebody who deals with online ministry and we have individuals that engage from us from all around the world i frequently get asked do you suggest a counselor or a therapist or a psychologist and it can be challenging you understand if you’re near a church one of our churches it’s real easy due to the fact that our church and the majority of churches have actually like a vetted recommendation list that we keep on hand to kind of advise in various focuses it’s typically individuals that we agree with theologically and we trust their practice but you get beyond your physical like geo footprint and it can be tough i’ve in the past use focus on the household referral list i normally agree with what they think and i trust their procedure does not mean i i understand everyone on the list is validated but it’s a quite solid list however if you get internationally it becomes the wild west so i have actually begun to focus on online counseling over the last couple years i did a video way back where i did a online doctor go to this resembled i do not know 5 8 years back and so i’ve been wishing to try betterhelp.com and so there were some things i wanted to process with a therapist
and as somebody who’s gone through counseling in the past both separately and likewise marital relationship therapy i’ve experienced the benefit i’ve often found therapy and meeting with a psychologist and so forth as kind of life hacking since it’s getting someone beyond your worry your sphere of influence and them speaking into your life and they usually see things that perhaps you have actually heard prior to however maybe you required an outsider to confirm so i have actually constantly delighted in the financial investment both in time and cash in getting counseling so i wanted to try better help so that i can advise and kind of see how the process went i will state as a disclaimer i am not an expert counselor psychologist i’m seminary experienced um which usually simply means very light counseling usually the way a pastor is trained without like a therapy focus is we’re sort of like the emts the emergency situation people that appear with the ambulance and we diagnose and then we suggest people and we are constantly going hey here’s a spiritual location here’s are you maybe you require to go procedure with somebody that’s a bit more of an expert because location so i’m not a specialist this is simply my individual opinion is it useful my experience and so there’s five areas i’m going to look at i’m going to look at the prices which is a huge element the algorithm of linking you to an actual counselor the technology how did that go the real guidance of
Is BetterHelp an online therapy company?
my session over a month and after that the faith component which is undoubtedly actually crucial to me due to the fact that you do not wish to advise somebody to something and after that you understand perhaps they they verify something or they say something that your church doesn’t believe in which could be the spectrum of course therefore first of all on cost it was 320 for a month 80 bucks a week which include a weekly video session and limitless messaging which you know what does that indicate it just implies a couple messages with your therapist however i was impressed that the rate was okay you understand i’ve done counseling in the past and it can be very costly especially if you’re getting somebody who is proficient at what they have actually done i’ve both done it when i remained in seminary i had to go through some counseling a part of my program and it was just effectively priced done some other therapy and marriage therapy and i what stands out to me on this was the marital relationship counseling we went to a quite credible institution a location that was popular published the the couple with the published uh authors and it was 80 bucks with a pastoral discount rate so that just kind of leads you to think what you understand the full rate is pretty pricey and so uh 320 bucks is okay particularly and we’ll discuss this on the tech side the support was great you know in the past when i’ve done therapy in both group or you understand separately you’re normally not communicating with your instructor continuously it’s generally simply around your sessions but to construct a routine start digitally there’s something about more access to your counselor that i really liked and my counselor was respectable at signing in on me and simply asking things throughout the week even when we were not fulfilling so there was a process for you to get a discount rate if that was not um if it was too much they asked your financial situation so you can receive less i didn’t go through that procedure likewise contact your insurance coverage supplier if you have it to learn if you certify however the pricing i felt especially for the um the competence of my counselor i was extremely pleased what i got for the 320 therefore um and then they give you various choices when you cancel where you can sort of try it for an additional set of time if you want to if you wish to continue they do charge you month-to-month and so you need to spend for a month of in advance and so which makes sense however i i think it i was really impressed by the price it’s still a great deal of money i know for a great deal of individuals um you understand someone like me i do not use counseling weekly or even every year however i do i have actually discovered i enjoy the viewpoint
um every five years or two or if something’s going on that i can’t process specifically because of some youth uh such things that happen in my youth i there’s constantly something i’m learning more about myself but i have actually always enjoyed it so pricing respectable number two the algorithm of in fact recommending they go through an entire process where they ask you a series of concerns prior to you ever logged in you understand mail age what you’re searching for to leave therapy they ask them like health and have you been depressed and stuff like that how are your sleeping practices some basic concerns that are all quite standard um i and i believed the questions were solid um ultimately they do get in we’ll discuss this in the face area they ask you like what your faith is and your
denomination and they were pretty good about asking some faith related concerns that i was really extremely amazed with i wasn’t expecting a lot on the faith area however i was impressed by how they engaged that part of who i am as a person because that is essential to me and crucial to a great deal of individuals um they basically took that it took anywhere but they state 24 to 2 days to kind of designate you to a counselor and uh i got assigned pretty fast i believe it was within 24 hr got e-mail notified it stated here’s the person i saw a photo a bio i might see their know-how i could see other evaluations about them and then it was kind of like try attempt them out and i i and i might select to have somebody else if i wished to and even when you stop they’re great at like asking a great deal of questions around you understand what you think about your accounts or how did that session did they show up i mean they’re they’re actually attempting to make sure everyone is strong and i could alter my counselor at any time there was no concern with changing um my counselor was excellent about that too like you understand was asking a great deal of concerns which is a strange balance since you desire a counselor that’s difficult you however likewise um you know someone that you like that you can trust so it’s a difficult relationship i’ve been pretty um benefit i have actually taken advantage of a great deal of great therapy so i think i have not really been paired up with someone that i didn’t get along with but i was impressed by the algorithm the questions and how the whole experience worked next the innovation whatever occurs through the website so it’s um it’s that you get notifications on text and email etc however basically you satisfy and engage through their web website so betterhelp.com you have an account and pretty much it starts a personal chat with the person you’re counseling when you do alter therapist that data disappears a minimum of gain access to from your end and but for example you set up whatever within the app you um you meet the video technology it’s sort of like a google hangout that’s constructed into the the real site and the video was terrific um my my my counselor had the video on it worked very smoothly um the Talkspace Dbt
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just thing that was kind of odd was normally you can change your audio and video inputs um by choosing the various areas i could not determine how to do that as somebody who has some nicer equipment i generally like to double check it’s utilizing the right mic input not a big deal however that’s more of a technical geek kind of aspect however i was impressed by how everything worked you know web-based stuff and not software-based stuff or like you know uh software sitting on your computer sometimes isn’t as good you understand zoom is downloaded on your computer system versus google hangouts remains in in the cloud often that could be hit or miss however i was really amazed by the whole quality and my my uh my counselor was older and he seemed to know how to run everything and it was really effective i was impressed by the engagement from him by means of messaging uh the thing is i would get emails that he had actually posted a message but because of security reasons which makes sense none of the message was in my e-mail i had to always click onto the website to see things i type of wish i might open that up however i understand that maybe you do not want your private details that is occurring between therapist in your inbox i likewise got text suggestions you know i needed to opt in for that however like 20 minutes prior to my session i had the ability to schedule
whatever and you know quickly add it to my calendar however in general the innovation was very remarkable you understand my counselor sent me some pdfs and things to process before our very first meeting i filled it out turn it in i imply it wasn’t the most modern experience but it worked extremely well and so i was really pleased with the general technology the next area is the actual vice my therapist was really was really competent and had a lot of experience and they were great and i enjoyed it they it was an excellent balance Talkspace Dbt