I’m going to give a review of betterhelp.com from the perspective as a pastor ….Talkspace Free For Sexual Assault Survivors…as somebody who deals with online ministry and we have individuals that engage from us from all around the world i frequently get asked do you suggest a therapist or a therapist or a psychologist and it can be difficult you understand if you’re near a church one of our churches it’s genuine simple because our church and a lot of churches have actually like a vetted recommendation list that we keep on hand to sort of recommend in various focuses it’s generally individuals that we agree with theologically and we trust their practice however you get beyond your physical like geo footprint and it can be tough i’ve in the past use focus on the family recommendation list i normally agree with what they believe and i trust their procedure does not indicate i i know everyone on the list is confirmed but it’s a pretty solid list but if you get worldwide it becomes the wild west so i have actually started to pay attention to online therapy over the last couple years i did a video way back where i did a online physician check out this was like i do not know five 8 years ago therefore i’ve been wishing to try betterhelp.com and so there were some things i wished to process with a therapist
and as someone who’s gone through therapy in the past both individually and likewise marriage therapy i have actually experienced the advantage i have actually typically found therapy and meeting with a psychologist etc as sort of life hacking due to the fact that it’s getting someone outside of your fear your sphere of influence and them speaking into your life and they generally see things that possibly you have actually heard prior to however maybe you required an outsider to validate so i have actually always taken pleasure in the financial investment both in time and cash in getting counseling so i wanted to check out better help so that i can suggest and kind of see how the process went i will state as a disclaimer i am not a professional therapist psychologist i’m seminary qualified um which normally just indicates extremely light therapy normally the way a pastor is trained without like a therapy focus is we’re sort of like the emergency medical technicians the emergency individuals that appear with the ambulance and we identify and after that we recommend people and we are constantly going hey here’s a spiritual location here’s are you maybe you require to go procedure with somebody that’s a bit more of a specialist in that area so i’m not an expert this is just my individual viewpoint is it helpful my experience and so there’s five areas i’m going to take a look at i’m going to take a look at the rates which is a big aspect the algorithm of linking you to an actual counselor the technology how did that go the actual recommendations of
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my session over a month and after that the faith aspect which is undoubtedly truly crucial to me because you do not wish to advise someone to something and then you understand perhaps they they affirm something or they say something that your church doesn’t believe in which could be the spectrum obviously therefore first off on cost it was 320 for a month 80 bucks a week which include a weekly video session and endless messaging which you know what does that suggest it just means a couple messages with your therapist however i was impressed that the cost was okay you know i’ve done therapy in the past and it can be extremely costly especially if you’re getting somebody who is proficient at what they have actually done i’ve both done it when i remained in seminary i had to go through some therapy a part of my program and it was just sufficiently priced done some other counseling and marital relationship counseling and i what stands apart to me on this was the marital relationship counseling we went to a pretty credible institution a location that was well known published the the couple with the released uh authors and it was 80 bucks with a pastoral discount so that just sort of leads you to think what you know the complete price is quite costly and so uh 320 bucks is not bad especially and we’ll speak about this on the tech side the support was great you understand in the past when i have actually done counseling in both group or you know individually you’re normally not interacting with your instructor continually it’s normally simply around your sessions but to build a habit start digitally there’s something about more access to your counselor that i truly liked and my counselor was respectable at signing in on me and simply asking things throughout the week even when we were not fulfilling so there was a procedure for you to get a discount rate if that was not um if it was too much they asked your monetary scenario so you can get approved for less i didn’t go through that process likewise contact your insurance coverage company if you have it to learn if you certify but the rates i felt especially for the um the know-how of my therapist i was very satisfied what i got for the 320 therefore um and then they offer you various alternatives when you cancel where you can sort of try it for an extra set of time if you want to if you wish to continue on they do charge you regular monthly and so you need to pay for a month of in advance therefore that makes sense however i i think it i was extremely satisfied by the rate it’s still a great deal of cash i know for a lot of people um you understand someone like me i do not use counseling each week or perhaps every year however i do i have actually discovered i enjoy the point of view
um every 5 years or two or if something’s going on that i can’t process particularly because of some youth uh such things that take place in my youth i there’s constantly something i’m learning about myself however i have actually always enjoyed it so pricing pretty good number two the algorithm of in fact suggesting they go through a whole procedure where they ask you a series of questions before you ever visited you know mail age what you’re trying to find to get out of counseling they ask them like health and have you been depressed and stuff like that how are your sleeping habits some basic concerns that are all pretty basic um i and i believed the concerns were solid um ultimately they do get in we’ll discuss this in the face section they ask you like what your faith is and your
denomination and they were respectable about asking some faith associated concerns that i was actually really satisfied with i wasn’t anticipating a lot on the faith area but i was impressed by how they engaged that part of who i am as an individual because that is essential to me and essential to a great deal of people um they practically took that it took anywhere but they say 24 to 48 hours to sort of designate you to a therapist and uh i got designated quite quick i think it was within 24 hours got email alerted it said here’s the individual i saw a picture a bio i could see their proficiency i might see other evaluations about them and then it was kind of like try attempt them out and i i and i might choose to have someone else if i wanted to and even when you stop they’re great at like asking a lot of questions around you understand what you think of your accounts or how did that session did they show up i indicate they’re they’re actually attempting to make certain everyone is strong and i could change my therapist at any time there was no problem with altering um my counselor was great about that too like you know was asking a great deal of questions which is a strange balance since you want a therapist that’s challenging you however also um you understand somebody that you like that you can rely on so it’s a difficult relationship i’ve been pretty um benefit i’ve taken advantage of a great deal of great therapy so i believe i have not actually been paired with someone that i didn’t agree but i was impressed by the algorithm the concerns and how the entire experience worked next the technology whatever happens through the website so it’s um it’s that you get notifications on text and email and so forth however basically you meet and communicate through their web portal so betterhelp.com you have an account and basically it begins a private chat with the individual you’re counseling when you do change therapist that information goes away at least gain access to from your end and but for example you arrange everything within the app you um you fulfill the video technology it’s type of like a google hangout that’s developed into the the real website and the video was excellent um my my my counselor had the video on it worked very smoothly um the Talkspace Free For Sexual Assault Survivors
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only thing that was type of strange was normally you can change your audio and video inputs um by selecting the different areas i could not determine how to do that as somebody who has some nicer gear i generally like to double check it’s using the ideal mic input not a big deal however that’s more of a technical nerd type of aspect but i was impressed by how whatever worked you know web-based stuff and not software-based stuff or like you know uh software sitting on your computer system often isn’t as excellent you understand zoom is downloaded on your computer versus google hangouts is in in the cloud often that could be hit or miss but i was really satisfied by the whole quality and my my uh my therapist was older and he appeared to know how to run it all and it was really reliable i was impressed by the engagement from him through messaging uh the thing is i would get e-mails that he had published a message but because of security reasons that makes sense none of the message was in my email i needed to always click onto the website to see things i sort of wish i might open that up but i comprehend that maybe you don’t desire your private information that is happening in between therapist in your inbox i likewise got text suggestions you understand i had to opt in for that however like 20 minutes prior to my session i was able to schedule
whatever and you know quickly add it to my calendar however overall the innovation was really excellent you understand my therapist sent me some things and pdfs to process before our first conference i filled it out turn it in i mean it wasn’t the most modern experience however it worked effectively and so i was very pleased with the total innovation the next area is the real vice my therapist was very was extremely skilled and had a lot of experience and they were good and i enjoyed it they it was a good balance Talkspace Free For Sexual Assault Survivors